Grow Your

Strength

WITH Fitmas
Make Appointment

TEST YOUR BMI

BODY MASS INDEX

BMI is a widely used tool for assessing body weight relative to height. It can provide a general indication of whether an individual falls within a healthy weight range.

BMI	WEIGHT STATUS
Below 18.5	Weight Status
Below 18.5	Healthy
Below 18.5	Healthy

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Our services

SERVICES WE'RE OFFERING

Heart Pumping

Activities such as running, jogging, cycling, swimming, dancing.

Tons of Equipment

Traditional aerobics classes or aerobic dance routines.

Strength Training

Engaging in boxing or kickboxing workouts can get your heart.

Tons of Equipment

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Strength Training

HIIT workouts involve short bursts of intense exercises followed.

OUR TRAINING SCHEDULE

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06:00 – 07:00	BOXING GYMDaniel		BODY BUILDDaniel	CROSSFIT PRODaniel		CARDIO BOXDaniel	OPEN GYMDaniel
07:00 – 08:00		FITNESS CLASSDaniel		PRO INTENSE WORKOUTDaniel	BOXING GYMDaniel	CARDIO BOXDaniel
08:00 – 09:00	PUMP WORKDaniel		BOXING GYMDaniel	PRO INTENSE WORKOUTDaniel		OPEN GYMDaniel	BOXING GYMDaniel
09:00 – 10:00	BOXING GYMDaniel			FITNESS CLASSDaniel	YOGA CLASSDaniel		BOXING GYMDaniel
10:00 – 11:00	BODY BUILDDaniel	PUMP WORKDaniel	FITNESS CLASSDaniel		OPEN GYMDaniel		YOGA CLASSDaniel

Our PORTFOLIO

OUR WORK PORTFOLIO

PREMIER LOGISTICS

Benefits of group training
PREMIER LOGISTICS

Outdoor personal training
PREMIER LOGISTICS

Cockfights Rumble Fitness Training

WHY CHOOSE US

WE PROVIDE OUR
100% TRUSTED FITNESS SUPPORT

Define your specific bodybuilding goals. Determine what you want to achieve in terms of muscle size, strength, and overall physique. Set realistic and measurable goals that will guide your training and nutrition plan.